A collection of 6 guided breathing exercises to help your child ages 5 to 12 find calm, build confidence and support their wellbeing — perfect to listen to before bedtime, after school or during moments of emotional overflow.
Included in your access:
An introduction recording
6 guided breathing exercises: Ocean, Dragon, Cloud, Tree, Owl and Lion
After your purchase, you will receive your personal access link by email — ready to listen to directly from your favorite podcast app or through your browser.
Want to learn more about this guided breathing collection for children? Visit our dedicated page.
A collection of 6 guided breathing exercises to help your child ages 5 to 12 find calm, build confidence and support their wellbeing — perfect to listen to before bedtime, after school or during moments of emotional overflow.
Included in your access:
An introduction recording
6 guided breathing exercises: Ocean, Dragon, Cloud, Tree, Owl and Lion
After your purchase, you will receive your personal access link by email — ready to listen to directly from your favorite podcast app or through your browser.
Want to learn more about this guided breathing collection for children? Visit our dedicated page.